Martial Arts and Health Benefits

By: Mercedes Aspland There are literally hundreds of martial arts available for you to practise and all of them can have significant health benefits for you. In this article we will consider possible martial arts you could consider and also just what health benefits you could get from regular practise of them. What Martial Arts … Read more…

Reiki is …

By: Seshmet Reiki (ray- key) is a Japanese healing technique that was developed by Mikai Usui in 1922. Dr. Mikao Usui, is the founder of the Usui System of Reiki. He was born August 15, 1865 in the village of Yago in the Yamagata district of Gifu prefecture, Japan. Usui Sensei had an avid interest … Read more…

Reflexology and How it Can Help You

By: Mercedes Aspland Reflexology can have a significant effect on someone’s health both mentally and physically but there are still a lot of people that know little about it. This article will aim to explain what reflexology is, where it came from, the benefits that you can get from it and some of the conditions … Read more…

True Meditation

By: Elfspear There is a lot of interest in forms of ‘meditation’ by people using or espousing the ‘Law of Attraction’ where certain kinds of ‘meditation’ are utilised to help us feel and visualise our desires as a precursor to manifesting them. I myself am a great fan of the Law of Attraction – it … Read more…

The Basic Knowledge About the Seven Chakras

By: Crystal When considering the individual spiritual development in the course of human evolution, be it within the eastern school of though or within the wester esoteric schools, we cannot but talk about the seven chakras. Usually, these seven energy centers or wheels of light are thought to be among the most important symbols of … Read more…

Ayurvedic Medicine and How It Can Help You

By: Mercedes Aspland If you are looking for an alternative or complimentary treatment for your illness then you may want to consider Ayurvedic medicine. In this article we will look at what Ayurvedic medicine is, what it involves and how it can help you with your treatment. History of Ayurveda Ayurveda was a medical system … Read more…

The Aura, A Brief Introduction

By: Ned Robinson The Aura, also known as the Human Energy Field (HEF), is an energy field that protects our bodies. It is oval, like an egg, and extends 3 to 4 feet further than our physical bodies. The power that makes our aura begins from within and from without our physical selves. Internally, it … Read more…